BODY LIBERATION COACHING
You can trust your body.
I HAVE A BODY! is a transformative 9 month program designed to reconnect you to you.
Stop getting derailed every time you see a photo of yourself. End the cycles of diets, health cleanses, and exercise fads. You don’t have to hate your body. Relearn how to trust your body.
A love letter to you
To you, my dear recovering perfectionists, my fellow control-loving humans, my