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Talia Cooper
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Join date: Nov 7, 2019
Posts (84)
Sep 1, 2026 ∙ 3 min
What to do when someone else is losing weight and you're not
I used to feel triggered when others dieted or lost weight. Then I learned how to sit with the discomfort without judgment—of them or of me—while staying true to body trust.
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Aug 14, 2026 ∙ 3 min
Food Rules vs. Food Preferences
If I’m being honest, I used to loved food rules. They felt like safety. Bright lines. Guard rails. Food rules seemed to guarantee health and thinness, as long as I stayed the course....
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Jul 17, 2026 ∙ 3 min
You Don't Have to Wear the Crop Top Today: A harm reduction approach to body liberation.
What if you don't feel body positive OR neutral today? A harm reduction approach to body liberation, one baby step (and one outfit) at a time.
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