Talia CooperDec 30, 20231 minBody liberation new years reflection promptsSome body liberation journal prompts for your new year
Talia CooperSep 12, 20233 minHow I'm Approaching Weight GainPregnancy and birth can change a body. So how does a body liberation coach approach upcoming weight gain? Here are my 9 steps.
Talia CooperJan 23, 20231 minZERO Judgement CoachingI do not judge you if you want to lose weight, I do not judge your body, I do not judge you if you don’t feel ready for coaching...
Talia CooperJan 25, 20222 minWho is Coaching For?Who is my "typical client?" And what is coaching all about?