YOU DESERVE PEACE IN BODY ACCEPTANCE
How much of your life have you spent worrying about what your body looks like?
INDIVIDUAL FOOD & BODY LEARNING MODULES
Made Just for You
A series of 1:1 learning modules tailored just for you. Topics include: body acceptance work, (re)learning to appreciate food, (re)learning your relationship to movement, looking at how fatphobia has impacted you, and renegotiating your relationship to beauty.
Accessing Your Inherent Wisdom
Interspersed with learning modules, coaching will support you in accessing your own inherent wisdom.
You weren't born hating your body or feeling unsure how much to eat.
As a baby you likely loved experiencing movement and nourishment.
Together, we can get back there.
Through body liberation coaching, we uncover deeper truths. When you're not worrying about food or your body, what's next? Who are you wanting to become? What's your purpose? How can you best harness your unique gifts?
Trusted Coaching Professional
Hey! I'm Talia Cooper.
As a lifelong feminist, I used to experience a disconnect:
I understood (theoretically) that I should love my body...
but I didn't.
I spent years agonizing over food and the size of my body. When I finally learned body acceptance work I experienced a release and freeing of energy. What I believed and what I truly felt were finally in alignment.
We don't have to hate our bodies—
it's just what we've been taught.
There are a lot of coaches out there, and you deserve a good one with experience. That's why I got my coaching certification through Leadership that Works and my next level certification through the International Coach Federation. I have been working as a body liberation coach for 4 years.
I believe that all humans are good, wise and creative, and that loving ourselves and our bodies is our birthright.
Let's imagine together what your life will be like when you finally find body acceptance.
HOW TO WORK WITH ME
Step 1: Schedule a 20 min free introductory call to learn if we're a good fit
Step 2: Fill out the new client forms
Step 3: Begin your body liberation journey