• Facebook
  • Instagram

©2019 by Body Liberation Coaching.

Talia Cooper: Talia.Cooper@gmail.com

YOU DESERVE PEACE IN BODY ACCEPTANCE

How much of your life have you spent worrying about what your body looks like?

ABOUT ME

Trusted Coaching Professional

Hey! I'm Talia Cooper.

As a lifelong feminist, I used to experience a disconnect:

I understood (theoretically) that I should love my body... 

but I didn't.

I spent years agonizing over food and the size of my body. When I finally learned body acceptance work I experienced a release and freeing of energy. What I believed and what I truly felt were finally in alignment.

We don't have to hate our bodies—

it's just what we've been taught.

I am a certified professional coach and have been working as a body liberation coach for 4 years.

I believe that all humans are good, wise and creative, and that loving ourselves and our bodies is our birthright.

Let's imagine together what your life will be like when you finally find body acceptance.

OUR APPROACH

Wheat Field
Bloom
Bridge Over River

INDIVIDUAL FOOD & BODY LEARNING MODULES

Made Just for You

A series of 1:1 learning modules tailored just for you. Possible topics include: body acceptance work, (re)learning to appreciate food, (re)learning your relationship to movement, looking at how fatphobia has impacted you, and renegotiating your relationship to beauty.

COACHING

Accessing Your Inherent Wisdom

Interspersed with learning modules, coaching will support you in accessing your own inherent wisdom.
You weren't born hating your body or feeling unsure how much to eat.

As a baby you likely loved moving

around and nourishment.

Together, we can get back there.

TRANSFORMATION

What's Next?

Through body liberation coaching, we uncover deeper truths. When you're not worrying about food or your body, what's next? Who are you wanting to become? What's your purpose? How can you best harness your unique gifts?

SCHEDULE A SESSION

Contact me with questions or click here to schedule your complimentary 20 minute session.

Currently accepting new clients in all locations.