Why knowing our core values matters
Core values are those deeply held beliefs that people have about themselves and the world.
Getting clear about our personal values can serve as the foundation to living a fulfilling life. This clarity can guide decision making, allow us to identify misalignments, and ultimately accelerate what we want in our personal, professional and spiritual lives.
While many people have a general sense of their values, often they don't know how much they are, or are not, living them day to day.
As we enter into this new year, why not give yourself, or your loved ones, this gift of insight?
When we live in alignment with our values, life just has a little more spark.
Coaching sessions take place by phone and last between 60-75 minutes.
Note: while this website often focuses on body liberation coach, this is a life coaching offering.
FIND VALUES
Engage in a facilitated process to name
your values
IDENTIFY CHALLENGES
Identify a major question or challenge
EXPLORE QUESTIONS
Apply your values to explore that question
NAME NEXT STEPS
Commit to taking action with a
first step forward
During this session we will:
After the session you'll get:
PERSONAL VALUES
REPORT
A summary of the personal values we’ve uncovered during our coaching session.
DOCUMENTED
NEXT STEPS
Options and next steps for moving forward on a challenge or life question.
WORKSHEET
A worksheet to help you dig deeper into your values after the session.
BONUS SUPPORT
An accountability check in (text or email) in the weeks or months that follow (optional).
Hey, I'm Talia.
I’m a facilitator and certified professional coach. I love partnering with clients to support them in finding alignment, getting unstuck and dreaming big!
Coaching people on values is one of my favorite things because it shows how unique and universal we all are at the same time. I'd love to learn more about what matters most to you.
My experience:
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5+ years coaching
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Coach certification through Leadership that Works and the International Coach Federation
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15+ years facilitating workshops and leading groups
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20+ years as a social change activist and artist.
I believe that you are good and worthy and that you have everything you need to figure things out. As a coach I see my role as being your teammate and guide on a journey.
Benefits of this Gift
JUST IN TIME
GIFT GIVING
Custom designed
e-gift certificate sent by email within 1 day of purchase.
KEEPS ON GIVING
Knowing ones' values and gaining clarity can be life-changing.
RE-GIFT AVAILABLE
If desired, your recipient can choose to share the gift with someone else instead.
A COACHING TRIAL
I don't normally offer 1-off sessions, so this is a great way to try out coaching for anyone curious.
How to gift this package (to yourself or a friend)
Step 1: Fill out this form
Step 2: Submit payment via Venmo or Paypal. The cost is $115.
Step 3: Gift certificate will be emailed to your recipient at your specified time, and emailed to you (if you’d like to print it)
Step 4: Recipient will receive instructions on how to schedule their 75-minute coaching session
The perfect gift for people who
Are feeling a little stuck OR are motivated to try something new
in 2022
Enjoy opportunities to deepen self-knowledge
Are seeking support for what to say NO to and what to say YES to
Already love coaching or are curious to try it out