Today when went to put on my pants, they were just a little bit harder to button. I’d been expecting this. The weight is returning.

In recognition of eating disorder awareness week, a feedback letter to my gestational diabetes providers (Sweet Success).

I know that hearing anything reassuring when facing negative body image struggles can ring hollow. I don’t say this to try to cheer you up.

Pregnancy and birth can change a body. So how does a body liberation coach approach upcoming weight gain? Here are my 9 steps.

With or without a baby in it, I honor my belly

About that time I got diagnosed with gestational diabetes

My mom taught me about bodily autonomy at the dentist