The point of intuitive eating is not what many people think...

You didn’t want this. It was the only option available at the time.

My kid is to bellies as Christopher Walken is to cowbells

I know that hearing anything reassuring when facing negative body image struggles can ring hollow. I don’t say this to try to cheer you up.

Everyday I walk my baby over to the mirror to check out her reflection. And every time 1 of 3 things happens...