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Talia Cooper
Jul 30, 20242 min read
My pants were tighter this morning
Today when went to put on my pants, they were just a little bit harder to button. I’d been expecting this. The weight is returning.


Talia Cooper
May 30, 20242 min read
More belly?!
My kid is to bellies as Christopher Walken is to cowbells


Talia Cooper
Oct 4, 20232 min read
My sleep journey (and how it connects to intuitive eating)
I knew I’d be embarking on a sleep journey when I became a parent, but I NEVER predicted that it would’ve gone like this.

Talia Cooper
Apr 12, 20223 min read
About a Mistake I Made
More about Health At Every Size® and the role of fat activists in its success


Talia Cooper
Feb 4, 20222 min read
Are There Good Reasons for Wanting to Lose Weight?
The answer might surprise you.


Talia Cooper
Dec 30, 20212 min read
Happy New Year!
Anyone else having feelings this week?! End of year, holidays, food, omicron... Plus allllll the weight loss ads. Did you know that one...


Talia Cooper
Jul 12, 20214 min read
A Wolf in Body Liberation Clothing (and a little of my story too)
If a company claims to be anti-diet but guarantees weight loss, that’s just the same old wolf, dressed in a body liberation sheep costume.


Talia Cooper
May 5, 20212 min read
There's No Shame in Wanting to Lose Weight
It's no secret that I take an anti-diet, respect-yourself-as-you-are approach in my work. But of course people want to lose weight...
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