About perfect pink dresses, body changes, loss, grief, letting go of clothes that don't fit, and making room for something new.

Do you massage your lymph nodes? Do you crack your back? Do you connect with your aura? Do you release your glutes? Do you take magnesium? Do you wear loose clothing? Sunscreen? Glasses? Do you meditate? Do you track your macros? Do you journal? It’s so simple, really, you wouldn’t believe what just 5 minutes a day can do.

I thought about writing an April Fools' post, but what would it be? Surprise, check out my weight loss journey…. The 10 foods you should never eat… How to change your life with these 3 exercises… But… it’s like when SNL does political satire by having an actor read what a politician said verbatim… it just hurts a little. Nevertheless I aspire to be a fool. I fumble the keys in front of my daughter to get a giggle. Bring a joke to a coaching call for a little levity. When I e