Talia Cooper
ZERO Judgement Coaching
I do not judge you if you want to lose weight, I do not judge your body, I do not judge you if you don’t feel ready for coaching...
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Talia Cooper
- Jan 25, 2022
- 2 min
Who is Coaching For?
Who is my "typical client?" And what is coaching all about?
Talia Cooper
- Dec 21, 2021
- 4 min
For Coaches: Weightloss is Not a Transformative Goal
For my fellow coaches: consider reading this before supporting clients with weight-related resolutions. This blog was originally...
Talia Cooper
- Dec 14, 2021
- 2 min
3 Things About Values
Three things about values: Core values are what matter most to us. They are similar to needs. Values don't change that much over a...
Talia Cooper
- Nov 22, 2021
- 2 min
What Matters Most
Our values impact everything we do. When we understand what matters most, we can prioritize the things that make life good.
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