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Talia Cooper
Jul 12, 20214 min read
A Wolf in Body Liberation Clothing (and a little of my story too)
If a company claims to be anti-diet but guarantees weight loss, that’s just the same old wolf, dressed in a body liberation sheep costume.
Talia Cooper
May 16, 20211 min read
Ally's A-Ha Moment
Ally began to redefine her relationship with movement, letting go of limiting beliefs about exercise and embracing joyful movement...
Talia Cooper
May 4, 20212 min read
There's No Shame in Wanting to Lose Weight
It's no secret that I take an anti-diet, respect-yourself-as-you-are approach in my work. But of course people want to lose weight...
Talia Cooper
Dec 21, 20201 min read
Let's Not Go Back to Normal
With the approach of the new year and vaccine, we are already seeing encouragement to "lose the quarantine weight" and "go back to normal."
Talia Cooper
Nov 24, 20201 min read
Thanksgiving Reminders
Some reminders about food and your body this holiday season
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