Talia CooperDec 31, 20212 minHappy New Year!Anyone else having feelings this week?! End of year, holidays, food, omicron... Plus allllll the weight loss ads. Did you know that one...
Talia CooperOct 12, 20211 minI Think You're CuteIn case you could use some extra playfulness in your week, please enjoy! I recommend reading this poem out loud to yourself in the mirror
Talia CooperAug 31, 20212 minThe Life You Have ImaginedI'm in a reflective period right now; a few weeks ago we wrapped up cohort 2 of I Have a Body!, and the Jewish new year is around the...
Talia CooperMay 16, 20211 minAlly's A-Ha MomentAlly began to redefine her relationship with movement, letting go of limiting beliefs about exercise and embracing joyful movement...
Talia CooperFeb 12, 20211 minMake Your Own Body Love ValentineUse this image to make your own customized body love valentine
Talia CooperJan 25, 20211 minBody Love, ActuallyOur bodies don't want to battle us, and they're always waiting for us to come home to ourselves. Spoof video to further illustrate!