Talia Cooper
Life could be better....
The constant messaging gets to me too. I’m aware that I’m also a coach, also selling a promise of better things.
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Talia Cooper
Sep 62 min
What if I did kitchen makeovers?!
Sometimes I wish I ran a kitchen makeover business, with clear A to Z outcomes. But coaching is beautifully nonlinear.
Talia Cooper
May 302 min
More belly?!
My kid is to bellies as Christopher Walken is to cowbells
Talia Cooper
May 102 min
My body is my temple so
I give her delicious treats— hot chips and warm brownies, sweet crunching cucumber, bubbling soda, fresh bread with butter and honey When...
Talia Cooper
Jan 4, 20231 min
How love-able are you?
Take the quiz and find out!
Talia Cooper
Dec 30, 20212 min
Happy New Year!
Anyone else having feelings this week?! End of year, holidays, food, omicron... Plus allllll the weight loss ads. Did you know that one...
Talia Cooper
Oct 12, 20211 min
I Think You're Cute
In case you could use some extra playfulness in your week, please enjoy! I recommend reading this poem out loud to yourself in the mirror
Talia Cooper
Aug 31, 20212 min
The Life You Have Imagined
I'm in a reflective period right now; a few weeks ago we wrapped up cohort 2 of I Have a Body!, and the Jewish new year is around the...
Talia Cooper
Jun 22, 20211 min
How to Dance
A step by step guide on how to dance, for all bodies.
Talia Cooper
May 16, 20211 min
Ally's A-Ha Moment
Ally began to redefine her relationship with movement, letting go of limiting beliefs about exercise and embracing joyful movement...
Talia Cooper
Feb 12, 20211 min
Make Your Own Body Love Valentine
Use this image to make your own customized body love valentine
Talia Cooper
Jan 25, 20211 min
Body Love, Actually
Our bodies don't want to battle us, and they're always waiting for us to come home to ourselves. Spoof video to further illustrate!
Talia Cooper
Feb 14, 20201 min
Body Love Valentines Day Poem
Body Love Valentines Day Poem
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