In case you could use some extra playfulness in your week, please enjoy! I recommend reading this poem out loud to yourself in the mirror

I'm in a reflective period right now; a few weeks ago we wrapped up cohort 2 of I Have a Body!, and the Jewish new year is around the...

A step by step guide on how to dance, for all bodies.

Ally began to redefine her relationship with movement, letting go of limiting beliefs about exercise and embracing joyful movement...

Use this image to make your own customized body love valentine

Our bodies don't want to battle us, and they're always waiting for us to come home to ourselves. Spoof video to further illustrate!

Body Love Valentines Day Poem