top of page


Talia Cooper
Nov 14, 20212 min read
5 Ways to Build Trust With Your Body Today
Have you ever been on a team building retreat? You can take your body on a bonding retreat too! 5 ways to build trust with your body today.


Talia Cooper
Aug 30, 20212 min read
The Life You Have Imagined
I'm in a reflective period right now; a few weeks ago we wrapped up cohort 2 of I Have a Body!, and the Jewish new year is around the...


Talia Cooper
Jul 12, 20214 min read
A Wolf in Body Liberation Clothing (and a little of my story too)
If a company claims to be anti-diet but guarantees weight loss, that’s just the same old wolf, dressed in a body liberation sheep costume.

Talia Cooper
Jun 22, 20211 min read
How to Dance
A step by step guide on how to dance, for all bodies.

Talia Cooper
May 16, 20211 min read
Ally's A-Ha Moment
Ally began to redefine her relationship with movement, letting go of limiting beliefs about exercise and embracing joyful movement...


Talia Cooper
May 4, 20212 min read
There's No Shame in Wanting to Lose Weight
It's no secret that I take an anti-diet, respect-yourself-as-you-are approach in my work. But of course people want to lose weight...

Talia Cooper
Jan 25, 20211 min read
Body Love, Actually
Our bodies don't want to battle us, and they're always waiting for us to come home to ourselves. Spoof video to further illustrate!

Talia Cooper
Jun 9, 20202 min read
The Truth About Body Liberation
Body love is both personal and political.
bottom of page