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My Teeth, My Choice
My mom taught me about bodily autonomy at the dentist

Talia Cooper
Jun 29, 20223 min read


What I Want to Tell My Grandkids
This is the conversation I hope to have with my hypothetical grandchildren in 2071

Talia Cooper
May 19, 20222 min read


About a Mistake I Made
More about Health At Every Size® and the role of fat activists in its success

Talia Cooper
Apr 12, 20223 min read


Are There Good Reasons for Wanting to Lose Weight?
The answer might surprise you.

Talia Cooper
Feb 4, 20222 min read


Happy New Year!
Anyone else having feelings this week?! End of year, holidays, food, omicron... Plus allllll the weight loss ads. Did you know that one...

Talia Cooper
Dec 30, 20212 min read


For Coaches: Weightloss is Not a Transformative Goal
For my fellow coaches: consider reading this before supporting clients with weight-related resolutions. This blog was originally...

Talia Cooper
Dec 21, 20214 min read


5 Ways to Build Trust With Your Body Today
Have you ever been on a team building retreat? You can take your body on a bonding retreat too! 5 ways to build trust with your body today.

Talia Cooper
Nov 14, 20212 min read


The Life You Have Imagined
I'm in a reflective period right now; a few weeks ago we wrapped up cohort 2 of I Have a Body!, and the Jewish new year is around the...

Talia Cooper
Aug 30, 20212 min read


A Wolf in Body Liberation Clothing (and a little of my story too)
If a company claims to be anti-diet but guarantees weight loss, that’s just the same old wolf, dressed in a body liberation sheep costume.

Talia Cooper
Jul 12, 20214 min read


How to Dance
A step by step guide on how to dance, for all bodies.

Talia Cooper
Jun 22, 20211 min read


Ally's A-Ha Moment
Ally began to redefine her relationship with movement, letting go of limiting beliefs about exercise and embracing joyful movement...

Talia Cooper
May 16, 20211 min read


There's No Shame in Wanting to Lose Weight
It's no secret that I take an anti-diet, respect-yourself-as-you-are approach in my work. But of course people want to lose weight...

Talia Cooper
May 4, 20212 min read


Body Love, Actually
Our bodies don't want to battle us, and they're always waiting for us to come home to ourselves. Spoof video to further illustrate!

Talia Cooper
Jan 25, 20211 min read


The Truth About Body Liberation
Body love is both personal and political.

Talia Cooper
Jun 9, 20202 min read
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