Have you ever been on a team building retreat? You can take your body on a bonding retreat too! 5 ways to build trust with your body today.

I'm in a reflective period right now; a few weeks ago we wrapped up cohort 2 of I Have a Body!, and the Jewish new year is around the...

If a company claims to be anti-diet but guarantees weight loss, that’s just the same old wolf, dressed in a body liberation sheep costume.

A step by step guide on how to dance, for all bodies.

Ally began to redefine her relationship with movement, letting go of limiting beliefs about exercise and embracing joyful movement...

It's no secret that I take an anti-diet, respect-yourself-as-you-are approach in my work. But of course people want to lose weight...

Our bodies don't want to battle us, and they're always waiting for us to come home to ourselves. Spoof video to further illustrate!

Body love is both personal and political.