I'm in a reflective period right now; a few weeks ago we wrapped up cohort 2 of I Have a Body!, and the Jewish new year is around the...

If a company claims to be anti-diet but guarantees weight loss, that’s just the same old wolf, dressed in a body liberation sheep costume.

A step by step guide on how to dance, for all bodies.

Whether body love and sexuality feel like they support each other, or add layered complexity to an already hard thing... I see you.

Ally began to redefine her relationship with movement, letting go of limiting beliefs about exercise and embracing joyful movement...

It's no secret that I take an anti-diet, respect-yourself-as-you-are approach in my work. But of course people want to lose weight...

Last week I celebrated Passover. It turned out to be a mini experiment in diet culture and intuitive eating.

Use this image to make your own customized body love valentine

Our bodies don't want to battle us, and they're always waiting for us to come home to ourselves. Spoof video to further illustrate!

As we approach the end of 2020, I just want to say congratulations on whatever it took for you to get right here right now. Surviving...

With the approach of the new year and vaccine, we are already seeing encouragement to "lose the quarantine weight" and "go back to normal."

Some reminders about food and your body this holiday season

It’s the Jewish new year, when we practice T’shuvah, the art of return. This year I am returning to my body.

This story takes place before I knew about intuitive eating. Everyday I ate a raw spinach salad for lunch.

Cravings are a part of intuitive eating-- they're one way our bodies talk to us, even when we don't fully understand.

Body love is both personal and political.

Body Love Valentines Day Poem