Talia CooperDec 30, 20231 minBody liberation new years reflection promptsSome body liberation journal prompts for your new year
Talia CooperDec 21, 20231 min4 things I’ve said to new mamas struggling with body image:I know that hearing anything reassuring when facing negative body image struggles can ring hollow. I don’t say this to try to cheer you up.
Talia CooperNov 21, 20231 minThings I Know to be TrueSome things I know to be true during this time of conflict: 1. All bodies are good bodies...
Talia CooperSep 12, 20233 minHow I'm Approaching Weight GainPregnancy and birth can change a body. So how does a body liberation coach approach upcoming weight gain? Here are my 9 steps.