Talia Cooper
Permission to Think You're Hot
When it comes to how we look, we’ve got ourselves tied up in a few double binds.
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Talia Cooper
- Feb 6
- 1 min
Advice about mirrors from my baby
Everyday I walk my baby over to the mirror to check out her reflection. And every time 1 of 3 things happens...
Talia Cooper
- Dec 14, 2022
- 2 min
Take Up Space
Aliza's story about understanding taking up space and body liberation as a short person
Talia Cooper
- Jun 29, 2022
- 3 min
My Teeth, My Choice
My mom taught me about bodily autonomy at the dentist
Talia Cooper
- May 19, 2022
- 2 min
What I Want to Tell My Grandkids
This is the conversation I hope to have with my hypothetical grandchildren in 2071
Talia Cooper
- Apr 12, 2022
- 3 min
About a Mistake I Made
More about Health At Every Size® and the role of fat activists in its success
Talia Cooper
- Feb 4, 2022
- 2 min
Are There Good Reasons for Wanting to Lose Weight?
The answer might surprise you.
Talia Cooper
- Dec 30, 2021
- 2 min
Happy New Year!
Anyone else having feelings this week?! End of year, holidays, food, omicron... Plus allllll the weight loss ads. Did you know that one...
Talia Cooper
- Dec 21, 2021
- 4 min
For Coaches: Weightloss is Not a Transformative Goal
For my fellow coaches: consider reading this before supporting clients with weight-related resolutions. This blog was originally...
Talia Cooper
- Nov 14, 2021
- 2 min
5 Ways to Build Trust With Your Body Today
Have you ever been on a team building retreat? You can take your body on a bonding retreat too! 5 ways to build trust with your body today.
Talia Cooper
- Aug 31, 2021
- 2 min
The Life You Have Imagined
I'm in a reflective period right now; a few weeks ago we wrapped up cohort 2 of I Have a Body!, and the Jewish new year is around the...
Talia Cooper
- Jul 12, 2021
- 4 min
A Wolf in Body Liberation Clothing (and a little of my story too)
If a company claims to be anti-diet but guarantees weight loss, that’s just the same old wolf, dressed in a body liberation sheep costume.
Talia Cooper
- Jun 22, 2021
- 1 min
How to Dance
A step by step guide on how to dance, for all bodies.
Talia Cooper
- May 16, 2021
- 1 min
Ally's A-Ha Moment
Ally began to redefine her relationship with movement, letting go of limiting beliefs about exercise and embracing joyful movement...
Talia Cooper
- May 5, 2021
- 2 min
There's No Shame in Wanting to Lose Weight
It's no secret that I take an anti-diet, respect-yourself-as-you-are approach in my work. But of course people want to lose weight...
Talia Cooper
- Jan 25, 2021
- 1 min
Body Love, Actually
Our bodies don't want to battle us, and they're always waiting for us to come home to ourselves. Spoof video to further illustrate!
Talia Cooper
- Jun 9, 2020
- 2 min
The Truth About Body Liberation
Body love is both personal and political.
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