Talia CooperMay 202 minWhat I Want to Tell My GrandkidsThis is the conversation I hope to have with my hypothetical grandchildren in 2071
Talia CooperApr 123 minAbout a Mistake I MadeMore about Health At Every Size® and the role of fat activists in its success
Talia CooperFeb 52 minAre There Good Reasons for Wanting to Lose Weight?The answer might surprise you.
Talia CooperDec 31, 20212 minHappy New Year!Anyone else having feelings this week?! End of year, holidays, food, omicron... Plus allllll the weight loss ads. Did you know that one...
Talia CooperDec 21, 20214 minFor Coaches: Weightloss is Not a Transformative GoalFor my fellow coaches: consider reading this before supporting clients with weight-related resolutions. This blog was originally...
Talia CooperNov 14, 20212 min5 Ways to Build Trust With Your Body TodayHave you ever been on a team building retreat? You can take your body on a bonding retreat too! 5 ways to build trust with your body today.
Talia CooperAug 31, 20212 minThe Life You Have ImaginedI'm in a reflective period right now; a few weeks ago we wrapped up cohort 2 of I Have a Body!, and the Jewish new year is around the...
Talia CooperJul 12, 20214 minA Wolf in Body Liberation Clothing (and a little of my story too)If a company claims to be anti-diet but guarantees weight loss, that’s just the same old wolf, dressed in a body liberation sheep costume.
Talia CooperMay 16, 20211 minAlly's A-Ha MomentAlly began to redefine her relationship with movement, letting go of limiting beliefs about exercise and embracing joyful movement...
Talia CooperMay 5, 20212 minThere's No Shame in Wanting to Lose WeightIt's no secret that I take an anti-diet, respect-yourself-as-you-are approach in my work. But of course people want to lose weight...
Talia CooperJan 25, 20211 minBody Love, ActuallyOur bodies don't want to battle us, and they're always waiting for us to come home to ourselves. Spoof video to further illustrate!